Our session will be
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Personalized
Every session is all about you. We’ll take time to check in on your current state of well-being and explore where you need support most. From there, I’ll use techniques and approaches tailored to your unique needs and intentions, creating a healing experience that feels aligned and meaningful. I also tune into your spirit guides / angels / higher self for needs that may be lesser known to you.
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Unique
Your energy shifts from day to day, and so will the focus of our sessions. No two sessions are ever exactly the same. While there may be common threads, each experience is intuitively guided by what you need in the moment—whether that’s addressing a specific concern or diving into a particular area of growth or healing.
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Integrative
Healing doesn’t stop when the session ends—it’s an ongoing journey. That’s why I may also provide tools and practices to support you between sessions, such as mindfulness exercises, meditations, or aromatherapy recommendations. If I receive any intuitive guidance or insights during your session, I’ll share those with you to help deepen your growth and understanding.
What you’ll get
Individualized 1-on-1 session
Benefits may include:
Deep Relaxation
Pain Reduction
Improved Mental Health
Kickstarting your own body’s healing mechanisms
Deeper, more restful sleep
Higher Energy
Emotional Energy Release and Hygiene
Remove blockages or imbalances that hold you back physically and emotionally
Improved energetic alignment which creates space for more abundance
FAQs
What is Energy Healing?
Part 1: Energy Healing is a holistic practice focused on restoring balance and harmony to the body, mind, and spirit. It operates on the principle that energy is a vital force, and disruptions or imbalances in this energy can lead to physical, emotional, or spiritual ailments.
Energy Healing involves the channeling of healing energy to remove blockages, replenish energy centers, and promote overall well-being. Depending on the modality, practitioners use various techniques, such as hands-on or hands-off methods, to facilitate the flow of energy in the body.
Is Energy Healing suitable for everyone?
Yes, Energy Healing is inclusive and suitable for people of all ages and backgrounds. It complements traditional medical treatments and can be beneficial for physical ailments, emotional issues, stress, and spiritual growth. If you are under medical supervision and unsure, please feel free to consult your physician
What can I expect during an energy healing session?
During a session, you may experience sensations like warmth, tingling, or deep relaxation. Emotional releases are also possible, signifying the release of stored energy patterns. Each individual's experience varies, but many report feeling deeply peaceful and energized after a session.
Sessions last 60 minutes. You’ll spend the entire session lying fully clothed on a treatment table. If you’re pregnant or otherwise can’t lie flat, you may be in a chair or seated position.
I recommend wearing loose, comfortable clothing for your session. Avoid wearing anything restrictive. You’re welcome to dress in layers in case you get too warm or cool during the session. Generally the room becomes comfortably warm during the session and there is at least one fan running in the room.
During the session, I will place my hands lightly on or near your body in a series of hand positions, including around the head and shoulders, the stomach, and the feet, as well as other positions depending on your needs and boundaries. Crystals may also be placed gently on energy centers of your body.
Each session begins and closes with a sanskrit chant. Throughout the session, music plays from a curated playlist. Typically there’s very little or no talking during the session but there will likely be gentle noises that are unique to my healing modalities. Sound instruments may also be played.
You may daydream, or feel liked you have fallen into a light sleep. It is not uncommon. I’m not sure it’s physiological sleep but rather a deep meditative state that helps restore the nervous system. Personal experiences and sensations can be discussed after the session.
What is Energy Healing?
Part 2 : Energy healing, an ancient practice that dates back thousands of years, has been embraced by practitioners throughout history. These individuals were attuned to their bodies, the natural world, and the energy that surrounded them.
Similar to the ancient shamans and medicine men and women, present-day energy healers also work to cleanse negative energies that can hinder our well-being. By ridding the body of these harmful energies, we create space for positive healing energy to flow.
This healing modality has the potential to transform not only our bodily health but also our mindset. It can shift our perspective, allowing us to open our hearts and invite abundance into our lives. Many people have experienced remarkable changes in many areas of their life through energy healing.
There are countless positive stories of healing available online, illustrating the effectiveness of this practice. Modern energy healers are naturally drawn to this work, often being called to it by a significant life event. I can personally attest to this, as it was my own experience that led me explore and learn a vast array of energy healing modalities.
How does Energy Healing address disruptions in the body's energy flow?
Energy therapies work to ensure that energies flowing within the body move unobstructed. By identifying and addressing disruptions, Energy Healing aims to restore the natural flow of energy, promoting overall health and vitality.
Do I need to fully understand or believe in energy healing for it to work for me?
Absolutely not. Understanding the intricate details of energy healing or having complete belief in it is not a prerequisite for experiencing its benefits. To receive the healing energy, you simply need to be open and receptive to the process. Think of it like boiling water in a microwave—you don't see the waves causing the water to boil, but the energy is undeniably there. In the same way, various invisible energy waves from sources like microwaves, radar, and cell phones are part of our daily lives, affecting us whether we perceive them or not. Human-made energy disruptions can impede the natural flow of energy in our bodies, leading to illness and a diminished quality of life. Energy healing becomes effective when you are open to its potential and receptive to the positive changes it can bring.
Can I feel the difference after just one session?
Many individuals notice a positive shift after a single session, but the effects can vary. Consistency in scheduling sessions or multiple sessions often deepens the benefits, helping to address underlying issues and promote sustained well-being.
For more detailed information or to address specific concerns, feel free to schedule a consult to decide how to best approach your healing goals.
Tanya K
“I have done over a hundred energy healings over the years and I’m very sensitive. I could actually feel you moving things, what you were working on, and it was really powerful. I really needed that. Thank you!”
Sean C
“I am blown away by the experience. I’m a pretty heady guy and I couldn’t believe how fast Lish got me to relax and be present. She wasn’t even trying to. That’s just what happened. I could have gone way longer too. If you struggle with anything emotionally or mentally, this is an amazing place to get cleaned up! Love the energy, space, and music too. Felt very good. Thank you! I’ll be back soon.”
Mikey G